University of Minnesota

Student Mental Health

Twin Cities Campus

Crisis Information

Crisis / Urgent Consultation
is available on campus
Monday-Friday, 8:00-4:30.
No appointment is needed to speak with a counselor for an urgent need.

If you are in a life-threatening emergency, call 911.
Or for 24-hour phone counseling, call
Crisis Connection
(612) 301-4673
U of M Textline: Text "UMN" to 61222

Online Mental Health Resource

Online programs to help with stress, depression, social anxiety and insomnia are available through Learn to Live. The programs are confidential, available at no cost and completed at your own pace. Student Services Fee-paying students can visit Learn to Live and enter code “UMN” for access.

How Are You?

Talking about mental health reduces stigma, find out how you can help by asking how are you?

Stress Check Ins

de-stress offers free, confidential support from trained student helpers.
Schedule an appointment

President Kaler

Kaler Video Still Image

University of Minnesota
President Eric Kaler
discusses available mental health and stress management resources on campus.

Twin Cities Campus: