Are you at risk? What are warning signs of a problem?
How do you know if you or somebody else is developing a problem with alcohol or other drugs? Usually no single sign identifies a problem drinker, but a continuation (repeated use in spite of negative consequences) or pattern of problems can indicate that the person is moving from mild abuse to moderate or serious abuse and getting closer to addiction.
Below are some questions that you should ask yourself if you think you drink too much or have a difficult time using alcohol responsibly.
Drinking Habits
Indicators of Trouble with Drugs and/or Alcohol
Warning Signs
If after thinking about the answers to these questions you are still concerned about the way you use alcohol, you may want to try the online self assessment (E-Chug) or get some feedback from a professional (see Chemical Health Assessment or Health Promotion Consultation).
Electronic Check-Up To Go (E-CHUG)
E-CHUG is a brief confidential self-assessment tool, designed to give students personalized feedback about their alcohol use. The assessment takes about 10 minutes to complete, is self-guided, and requires no face-to-face contact time with a counselor or administrator.
Take an online self-assessment.
More information about Chemical Health Assessments at the Boynton Health Service web site.
More information about Health Promotion Consultations at the Boynton Health Service web site.
If you would like to find a meeting to attend you can call or visit the Alcoholics Anonymous (AA) websites.
Minneapolis area and the surrounding suburbs
http://www.aaminneapolis.org
Phone: 1-952-922-0880
St Paul Alcoholics Anonymous
http://www.aastpaul.org
Phone: 1-651-227-5502.